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Ingredients
- 300 g d'eau minérale
- 100 g de levain rafraîchi (voir "Conseil(s)")
- 3 g de levure boulangère fraîche
- 350 g de farine T 80, et un peu pour fariner
- 150 g de farine de sarrasin
- 10 g de sel
- eau (1 bol)
- Nutrition
- per 1 pièce
- Calories
- 2738 kJ / 645 kcal
- Protein
- 19 g
- Carbohydrates
- 131 g
- Fat
- 3 g
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替代食谱
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