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Ingredients
- 15 克 香油
- 30 克 薑, 切片
- 30 克 蔥, 切段
- 3 根 新鮮紅辣椒, 去籽、切片
- 50 克 蠔油
- 20 克 烏醋
- 1 茶匙 糖
- 10 克 米酒
- 80 克 綜合甜椒 (黃、紅皆可)，切片
- 300 克 乾魷魚, 切花、切片，以熱水泡軟
- 200 克 雞胗, 切片(約0.3公分)，以滾水川燙1分鐘
- 100 克 草蝦仁
- 80 克 小黃瓜, 切片
- Nutrition
- per 1 人份
- Calories
- 1450 kJ / 371 kcal
- Protein
- 47.5 g
- Carbohydrates
- 22.9 g
- Fat
- 6.8 g
- Fibre
- 0.9 g
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替代食谱
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