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Ingredients
Karamellisierter Spargel
- 2 Knoblauchzehen
- 20 g Öl
- 250 g grüner Spargel, geputzt, in schrägen Stücken (3 cm)
- 30 g Pinienkerne
- 10 g Zucker
Suppe und Fertigstellung
- 2 Knoblauchzehen
- 10 g Ingwer, frisch, in dünnen Scheiben
- 600 g Spargel, weiß, geschält, in Stücken (2 cm)
- 30 g Butter, in Stücken
- ½ TL Limettenschale
- 130 g Kartoffeln, in Stücken
- 1 Stängel Zitronengras, in 4 Stücken, angedrückt
- 350 g Wasser
- 200 g Sahne
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - ½ TL Salz
- 2 - 3 Spritzer Limettensaft
- 10 g Kerbel, abgezupft
- Nutrition
- per 1 Portion
- Calories
- 1724 kJ / 412 kcal
- Protein
- 7 g
- Carbohydrates
- 22 g
- Fat
- 35 g
- Saturated Fat
- 16 g
- Fibre
- 5.7 g
- Sodium
- 177 mg
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替代食谱
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