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Ingredients
- 300 g de cebolla en cuartos
- 1 diente de ajo
- 70 g de aceite de oliva
- 800 g de magro de cerdo en trozos
- 2 cucharaditas de sal
- 2 pellizcos de pimienta negra molida
- 1 cucharada de harina (para espolvorear la carne)
- 1 cucharada de tomate concentrado
- 100 g de vino tinto
- 1 hoja de laurel seca
- 1 clavo
- 200 g de agua
- 500 g de verduras variadas congeladas
- Nutrition
- per 1 ración
- Calories
- 1541 kJ / 369 kcal
- Protein
- 26.54 g
- Carbohydrates
- 12.31 g
- Fat
- 23.7 g
- Fibre
- 2.44 g
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替代食谱
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