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Ingredients
Veganer Käse-Ersatz
- 10 g Agar-Agar-Pulver
- 200 g Wasser
- 30 g Kokosöl und etwas mehr zum Einfetten
- 200 g rote Paprika, in Stücken
- 1 Knoblauchzehe
- 5 g Tomatenmark
- 100 g Cashewkerne, ungeröstet
- 15 g Sojasauce
- 20 g Hefeflocken
- 1 TL Paprika de la Vera
- 1 EL Zwiebelpulver
- 15 g Apfelessig
- 1 - 2 Prisen Chiliflocken, getrocknet
- 1 ½ TL Salz
- ¼ TL weißer Pfeffer, gemahlen
Makkaroni und Fertigstellung
- 4 - 5 Stängel Salbei, abgezupft
- 35 g Olivenöl
- 30 g Paniermehl
- 1200 g Wasser
- 1 ½ - 2 TL Salz
- 320 g kurze Nudeln
- 120 g Zwiebeln, halbiert
- 1 rote Chilischote, frisch, entkernt, grob gehackt
- 130 g Mandeldrink
- 1 TL Paprika de la Vera
- 1 TL Curry
- Nutrition
- per 1 Portion
- Calories
- 19557 kJ / 467 kcal
- Protein
- 14 g
- Carbohydrates
- 60 g
- Fat
- 20 g
- Saturated Fat
- 7 g
- Fibre
- 7.7 g
- Sodium
- 1473 mg
替代食谱
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