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Ingredients
Cashewcreme
- 150 g Cashewkerne, ungeröstet
- 90 g Mandeldrink
- 15 g Speisestärke
- 70 g Zucker
- ½ TL Vanilleextrakt
Muffins
- 2 EL Leinsamen, gelb
- 2 EL Wasser, heiß
- 1 Zitrone, unbehandelt, Schale fein abgerieben und Saft ausgepresst
- 110 g Zucker
- 90 g vegane Margarine, in Stücken
- 100 g Mandeldrink
- 230 g Mehl
- 1 TL Natron
- 1 TL Backpulver
- 2 TL Vanilleextrakt
- 150 g Blaubeeren und etwas mehr zum Garnieren
- Puderzucker zum Bestäuben
- Nutrition
- per 1 Stück
- Calories
- 1159 kJ / 277 kcal
- Protein
- 5 g
- Carbohydrates
- 37 g
- Fat
- 13 g
- Saturated Fat
- 3 g
- Fibre
- 2 g
- Sodium
- 204 mg
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替代食谱
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