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Ingredients
- 280 g di acqua
-
1
cucchiaio di sciroppo di malto d'orzo
or 1 cucchiaino di zucchero -
15
g di lievito fresco
or 2 cucchiaini di lievito secco (8g) - 500 g di farina di grano q.b.
- 80 g di olio extravergine di oliva q.b.
- 1 cucchiaino di sale
- 50 g di farina di semola di grano duro
-
1 - 2
cucchiai di semi di sesamo, di tutti
i
colori (optional)
or 1 - 2 cucchiai di semi di papavero (optional)
- Nutrition
- per 1 porzione
- Calories
- 1088 kJ / 260 kcal
- Protein
- 6.5 g
- Carbohydrates
- 41.9 g
- Fat
- 8.5 g
- Fibre
- 2.03 g
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替代食谱
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