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Ingredients
- 780 g Wasser
- 500 g Kartoffeln, festkochend, geschält, in Würfeln (1 cm)
- 1 ½ TL Salz
- 500 g grüne Bohnen, gewaschen in Stücken (6 cm)
- 130 g pflanzliches Öl, z.B. Traubenkern oder Sonnenblumenöl
- 60 g Schalotten
- 100 g Rüebli
- 20 g Petersilie, flachblättrig
- 15 g Zitronensaft
- 10 g Senf
- 25 g Essig
- ¼ TL Zucker
- 2 Prisen Pfeffer
- 200 g Radieschen, gewaschen, geviertelt
- 1 Dose Mais (150 g), abgetropft (140 g)
- 150 g Eisbergsalat
- Kresse
- Nutrition
- per 1 Portion
- Calories
- 1056 kJ / 252 kcal
- Protein
- 4 g
- Carbohydrates
- 18 g
- Fat
- 17 g
- Saturated Fat
- 1 g
- Fibre
- 4.2 g
- Sodium
- 327 mg
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替代食谱
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