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Ingredients
Panna cotta
- ½ laski wanilii
- 200 g mleka
- 3 łyżeczki żelatyny w proszku (12 g)
-
60
g erytrytolu (patrz wskazówka)
or 60 g ksylitolu (patrz wskazówka) - 400 g jogurtu greckiego, w temp. pokojowej
Sos morelowy
- 500 g moreli, świeżych, bez pestek, pokrojonych w ćwiartki, plus dodatkowa ilość do dekoracji
-
70 - 80
g erytrytolu
or 70 - 80 g ksylitolu - migdały, w płatkach, do dekoracji
- Nutrition
- per 1 porcję
- Calories
- 670 kJ / 167 kcal
- Protein
- 13 g
- Carbohydrates
- 25 g
- Fat
- 2 g
- Saturated Fat
- 1.1 g
- Fibre
- 2 g
- Sodium
- 70 mg
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替代食谱
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