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Ingredients
- 150 g kaszy jaglanej
- 370 g napoju kokosowego (patrz wskazówka)
- 15 g oleju kokosowego
- 20 g wiórków kokosowych, plus dodatkowa ilość do obtoczenia (ok. 50 g)
- 40 - 50 g syropu klonowego
- 1 łyżeczka ekstraktu z wanilii, naturalnego
- 20 migdałów, blanszowanych, całych
- Nutrition
- per 1 sztukę
- Calories
- 310 kJ / 74 kcal
- Protein
- 1 g
- Carbohydrates
- 8 g
- Fat
- 4 g
- Saturated Fat
- 2.9 g
- Fibre
- 1.2 g
- Sodium
- 2 mg
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替代食谱
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