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Ingredients
- 500 g wody
-
200 - 300
g zielonej fasolki szparagowej, świeżej lub mrożonej, uprzednio rozmrożonej, bez łyka, pokrojonej na 3-5 cm kawałki
or 200 - 300 g żółtej fasolki szparagowej, świeżej lub mrożonej, uprzednio rozmrożonej, bez łyka, pokrojonej na 3-5 cm kawałki
- Nutrition
- per 100 g
- Calories
- 162.2 kJ / 38.8 kcal
- Protein
- 2.3 g
- Carbohydrates
- 8.8 g
- Fat
- 0.3 g
- Saturated Fat
- 0.2 g
- Fibre
- 3.4 g
- Sodium
- 17.5 mg
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替代食谱
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