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Ingredients
- 100 g d'oignon, coupé en deux
- 1 gousse d'ail
- 15 g d'huile d'olive
- 700 g de paleron de bœuf, coupé en morceaux
- beurre, pour la poêle
- 15 g de sucre de canne
- 2 carottes, coupées en dés
- 3 pincées de sel
- 3 pincées de poivre blanc moulu
- 800 g de bière brune
- 2 tranches de pain d'épices
- 2 c. à soupe de moutarde
- Nutrition
- per 1 portion
- Calories
- 1722.2 kJ / 411.8 kcal
- Protein
- 40.5 g
- Carbohydrates
- 16.2 g
- Fat
- 16.8 g
- Saturated Fat
- 6 g
- Fibre
- 1.7 g
- Sodium
- 500.3 mg
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替代食谱
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