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Ingredients
- 60 g d'échalotes, coupées en deux
- 20 g d'huile d'olive
- 300 g de carottes, coupées en tronçons
- 700 g de viande d'agneau, coupée en morceaux
- 250 g de navets, coupés en cubes
- 1 c. à café de sel
- 3 pincées de poivre blanc moulu
- 800 g d'eau
- 1 feuille de laurier
- 1 branche de thym frais
- 25 g de farine de blé
- Nutrition
- per 1 portion
- Calories
- 1422.5 kJ / 340 kcal
- Protein
- 38.5 g
- Carbohydrates
- 10.3 g
- Fat
- 15.3 g
- Saturated Fat
- 4.3 g
- Fibre
- 4 g
- Sodium
- 631.3 mg
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替代食谱
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