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Ingredients
- 1630 克 水
- 500 克 新鲜菠菜 ，洗净切去除根，一切二
- 适量 冰水 ，冷却浸泡用
- 2 瓣 蒜头
- 20 克 生抽
- 80 克 芝麻酱
- 5 克 蚝油
- 15 克 醋
- 1 小撮 芥末酱 ，依个人口味调整
- 5 克 糖
- 5 克 麻油
- 白芝麻 ，熟的，装饰用
- Nutrition
- per 1 人份
- Calories
- 1626 kJ / 389 kcal
- Protein
- 15.7 g
- Carbohydrates
- 27.6 g
- Fat
- 25.5 g
- Saturated Fat
- 3 g
- Fibre
- 7 g
- Sodium
- 997.1 mg
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替代食谱
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