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Béchamel sans lactose

Béchamel sans lactose
3.7 9 ratings
Prep. 5 min
Total 15 min
4 portions
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Ingredients

  • de boisson végétale au riz
    400 g
  • de margarine coupée en morceaux
    40 g
  • de farine de blé
    40 g
  • de noix de muscade en poudre
    1 pincée
  • de sel
    2 pincées
  • de poivre moulu
    2 pincées

Difficulty

easy

Nutrition per 1 portion

Sodium 138.5 mg
Protein 0.5 g
Calories 540.5 kJ / 130 kcal
Fat 9.3 g
Fibre 0.5 g
Saturated Fat 3.3 g
Carbohydrates 11 g

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