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Ingredients
- 240 g de arroz basmati
- 120 g de cebolleta en trozos (reserve el tallo)
- 30 g de aceite de oliva
- 100 g de pimiento rojo en tiras de 5x1 cm
- 100 g de pimiento amarillo en tiras de 5x1 cm
- 160 g de carne picada de ternera
- 280 g de agua caliente
- 1 pastilla de caldo de carne desmenuzada
- 200 g de tomate tamizado
- ½ cucharadita de sal
- 1 - 2 pellizcos de pimienta molida
- Nutrition
- per 1 ración
- Calories
- 1722 kJ / 411 kcal
- Protein
- 14 g
- Carbohydrates
- 58.2 g
- Fat
- 13.5 g
- Saturated Fat
- 3.3 g
- Fibre
- 3.3 g
- Sodium
- 957.1 mg
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替代食谱
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