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Ingredients
- 50 g de espinacas baby frescas
- 500 g de leche
- 100 g de queso emmental en trozos
- 50 g de queso gouda en trozos
- 30 g de mantequilla
- 30 g de harina de trigo
- 10 g de salsa inglesa (salsa Worcestershire)
- ½ cucharadita de pimienta molida
- 1 ½ cucharaditas de sal
- ¼ de cucharadita de nuez moscada molida
- ½ cucharadita de mostaza de Dijon
- 350 g de espaguetis
- Nutrition
- per 1 ración
- Calories
- 2628 kJ / 628 kcal
- Protein
- 26.5 g
- Carbohydrates
- 80 g
- Fat
- 22.1 g
- Saturated Fat
- 13.2 g
- Fibre
- 3.4 g
- Sodium
- 1093.3 mg
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替代食谱
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