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Ingredients
- 250 g de yogur de vainilla
- 120 g de plátano maduro, en trozos
- 250 g de leche
- 1 chorrito de zumo de limón
- 1 cucharadita de vainilla líquida
- Nutrition
- per 1 vaso
- Calories
- 1012 kJ / 242 kcal
- Protein
- 10.8 g
- Carbohydrates
- 37.2 g
- Fat
- 6 g
- Saturated Fat
- 3.5 g
- Fibre
- 1.6 g
- Sodium
- 137.1 mg
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替代食谱
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