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Ingredients
- 1 - 2 kolby kukurydzy, pokrojone na 3-4 kawałki (patrz wskazówka)
- woda, do poziomu max (2,2 l)
- Nutrition
- per 1 porcję
- Calories
- 275.3 kJ / 65.8 kcal
- Protein
- 2.5 g
- Carbohydrates
- 14.3 g
- Fat
- 1.1 g
- Saturated Fat
- 0.3 g
- Fibre
- 1.6 g
- Sodium
- 11.5 mg
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替代食谱
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