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Hummus de betabel

Hummus de betabel
2.1 144 ratings
Prep. 5 min
Total 30 min
650 g
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Ingredients

  • de garbanzos cocidos
    300 g
  • de betabel cocido (ver tip)
    80 g
  • de cebolla blanca
    30 g
  • de agua
    125 g
  • de tahini
    2 cdas
  • de jugo de limón amarillo
    30 g
  • de sal o al gusto
    1 ½ cditas
  • paprika para decorar
  • de aceite de oliva para rociar
    20 g
  • verduras mixtas, en julianas, para acompañar
  • pan árabe de comino para acompañar

Difficulty

medium

Nutrition per 650 g

Sodium 3664 mg
Protein 68.3 g
Calories 6453 kJ / 1542.3 kcal
Fat 54.2 g
Fibre 42.2 g
Saturated Fat 6.8 g
Carbohydrates 207.9 g

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