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Ingredients
- 1200 - 1300 g de pulpo congelado crudo (descongelado)
- 200 g de aceite de oliva virgen extra
- 1000 g de agua
- 300 g de cebolla en octavos
- 1 hoja de laurel seca (optional)
- 800 g de patatas pequeñas con piel (lavadas y enteras)
- 1 - 2 cucharadas de sal gorda
- 6 - 8 dientes de ajo chafados con piel
- 2 - 3 pellizcos de sal
- 20 g de aceite de oliva
- 3 - 4 ramitas de perejil fresco, picado (hojas y parte del tallo)
- Nutrition
- per 1 ración
- Calories
- 2610 kJ / 623 kcal
- Protein
- 34.6 g
- Carbohydrates
- 33.9 g
- Fat
- 38.6 g
- Saturated Fat
- 6 g
- Fibre
- 4 g
- Sodium
- 1971.2 mg
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替代食谱
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