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Ingredients
- 200 g di cetriolo, pelato e a pezzi
- 200 g di barbabietola rossa cotta a pezzi
- 1 cucchiaino di sale
- 15 g di menta fresca, le foglioline lavate
- 300 g di yogurt greco bianco, non zuccherato
- 15 g di succo di limone, spremuto fresco
- 250 g di carote, pelate e a listarelle sottili
- Nutrition
- per 1 porzione
- Calories
- 158.8 kJ / 38 kcal
- Protein
- 3.7 g
- Carbohydrates
- 4.3 g
- Fat
- 0.8 g
- Fibre
- 1.5 g
- Sodium
- 436.4 mg
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替代食谱
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