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Ingredients
- 400 g de zanahorias (con piel), en trozos de 5 cm
- 1750 g de agua
- 250 g de arroz jazmín
- 150 g de ramilletes de brócoli pequeños
- 200 g de champiñones frescos pequeños en mitades
- 1 diente de ajo
- 20 g de aceite de girasol
- 100 g de mantequilla de cacahuete
- 30 g de salsa de soja
- 10 g de azúcar
- ½ cucharadita de pimienta negra molida
- 10 g de aceite de sésamo tostado
- 50 g de cebolleta en juliana
- 150 g de anacardos tostados sin sal
- 150 g de pimiento rojo en tiras de 5x0,5 cm
- Nutrition
- per 1 ración
- Calories
- 3159 kJ / 755 kcal
- Protein
- 20.5 g
- Carbohydrates
- 88.1 g
- Fat
- 38.9 g
- Saturated Fat
- 6.9 g
- Fibre
- 8.8 g
- Sodium
- 762.5 mg
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替代食谱
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