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Ingredients
Cherry Syrup
- 20 oz frozen cherries, pitted
-
8
oz sugar
or 8 oz monk fruit sweetener - 8 oz water
- ½ oz lemon juice
Lemonade
- 2 ½ lemons, thoroughly scrubbed and halved (see Tip)
- 2 limes, thoroughly scrubbed and halved (see Tip)
-
4 - 5
oz sugar, to taste
or 4 - 5 oz monk fruit sweetener, to taste - 18 oz water
- 17 oz sparkling water (lemon-lime flavored)
- ice cubes, to serve
- Nutrition
- per 1 portion
- Calories
- 464.4 kJ / 111 kcal
- Protein
- 0.7 g
- Carbohydrates
- 29.2 g
- Fat
- 0.1 g
- Saturated Fat
- 0 g
- Fibre
- 1.4 g
- Sodium
- 13.3 mg
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替代食谱
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