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Ingredients
- 4 oz yellow onions, cut into pieces
- 1 Fresno chili, stem removed
- 2 garlic cloves
- ½ oz unsalted butter
- 1 red bell pepper, stem and seeds removed, diced (approx. 6 oz)
- 2 tbsp curry powder
- 1 tbsp all-purpose flour
- 1 tsp ginger paste
- ½ tsp paprika
- ½ tsp salt
- ¼ tsp ground black pepper
- 6 oz chicken stock
- 4 oz mango chutney
- 4 oz plain yogurt
- 16 oz cooked chicken meat, diced
- 6 oz sugar snap peas
- cilantro, chopped, to garnish
- Nutrition
- per 1 portion
- Calories
- 1402.9 kJ / 335.3 kcal
- Protein
- 29.5 g
- Carbohydrates
- 36.1 g
- Fat
- 8.6 g
- Saturated Fat
- 3.5 g
- Fibre
- 4.6 g
- Sodium
- 526.7 mg
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替代食谱
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