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Ingredients
- aceite vegetal, el necesario para engrasar
- 1000 g de agua
- 80 g de gelatina en polvo sabor mango (1 sobre, p. ej. Jell-O®)
- 1 cda de grenetina en polvo
- 100 g de queso crema
- 150 g de mango fresco o congelado, solo la pulpa
- 500 g de yogur de mango
- 1 mango manila, en cubitos para decorar
- hojas de hierbabuena fresca, para decorar
- Nutrition
- per 1 porción
- Calories
- 615.7 kJ / 147.2 kcal
- Protein
- 4.4 g
- Carbohydrates
- 24.4 g
- Fat
- 4.2 g
- Saturated Fat
- 2.3 g
- Fibre
- 0.8 g
- Sodium
- 108.6 mg
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替代食谱
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