Compatible versions
Ensalada de remolacha sobre tostada de pan integral con queso frito
Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Verduras
- 500 g de remolacha cruda con piel, en mitades o enteras (máx. Ø 5 cm)
- 200 g de chirivías en trozos de 5 cm
- 600 g de agua
Ensalada de remolacha y chirivías
- 30 g de nueces peladas
- 600 g de agua
- 10 g de eneldo fresco (hojas y parte del tallo)
- 60 g de cebolla en trozos
- 1 - 2 dientes de ajo
-
220 - 250
g de yogur griego
or 220 - 250 g de yogur natural - 10 g de zumo de limón
- 1 - 2 cucharadas de vinagre
- 1 - 2 cucharaditas de rábano picante en conserva (optional)
- ½ cucharadita de sal
- 2 pellizcos de pimienta negra molida
- 3 cucharadas de aceite de oliva
- 400 g de queso manchego tierno, en triángulos de 2 cm de grosor
- 4 rebanadas de pan integral tostadas
- 30 - 50 g hojas de rúcula
- Nutrition
- per 1 ración
- Calories
- 2062 kJ / 493 kcal
- Protein
- 23.4 g
- Carbohydrates
- 35.3 g
- Fat
- 30 g
- Saturated Fat
- 15.9 g
- Fibre
- 6.9 g
- Sodium
- 1348.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
/search/en-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r769640&languages=es&countries=es&categories=VrkNavCategory-RPF-001
Show all