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Ingredients
- 1600 g de agua
- 800 g de patatas en trozos grandes y regulares (aprox. 5x5 cm)
- 700 g de zanahoria en trozos (aprox. 4 cm)
-
250
g de guisantes frescos
or 250 g de guisantes congelados - 30 g de mantequilla en trozos
- 2 huevos
- 2 yemas de huevo
- 1 cucharadita de sal
- 1 - 2 pellizcos de pimienta molida
- 2 - 3 pellizcos de nuez moscada molida
Bechamel
- 40 g de mantequilla en trozos
- 500 g de leche
- 40 g de harina
- 1 cucharadita de sal
- 1 - 2 pellizcos de pimienta molida
- 1 - 2 pellizcos de nuez moscada molida
- 1 cucharada de perejil fresco picado
- Nutrition
- per 1 ración
- Calories
- 1587 kJ / 379 kcal
- Protein
- 12 g
- Carbohydrates
- 50.2 g
- Fat
- 15.4 g
- Saturated Fat
- 8.6 g
- Fibre
- 8.6 g
- Sodium
- 742.5 mg
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替代食谱
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