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Ingredients
- 150 g de avellanas tostadas
- 3 cucharadas de hierbas provenzales secas
- 2 dientes de ajo
- 150 g de puerro en trozos (3 cm)
- 50 g de aceite de oliva
- 800 g de tomate triturado en conserva
- 1 cucharada de tomate concentrado
- 15 g de hojas de albahaca frescas
- 2 cucharaditas de azúcar
- 2 pellizcos de pimienta molida
- 1 pastilla de caldo de verduras
- 100 g de agua caliente
- Nutrition
- per 4 raciones
- Calories
- 7422 kJ / 1774 kcal
- Protein
- 39.4 g
- Carbohydrates
- 114.1 g
- Fat
- 144.3 g
- Saturated Fat
- 13.9 g
- Fibre
- 36.2 g
- Sodium
- 1558.9 mg
替代食谱
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