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Ingredients
- 500 g Zucchini, mittelgroß
- 1 rote Chilischote, frisch, ggf. entkernt
- 2 Knoblauchzehen
- 150 g Suppengemüse, gemischt, in Stücken
- 50 g Sojasauce
- ¼ TL Salz
- 800 g Wasser
-
1
geh. TL Gewürzpaste für Fleischbrühe, selbst gemacht
or 1 Würfel Fleischbrühe (für 0,5 l) - 200 g Rinderfilet, in Würfeln (1 cm)
- 200 g Champignons, geviertelt oder geachtelt
- Nutrition
- per 1 Portion
- Calories
- 1727 kJ / 412 kcal
- Protein
- 32 g
- Carbohydrates
- 25 g
- Fat
- 19 g
- Saturated Fat
- 7 g
- Fibre
- 8 g
- Sodium
- 1555 mg
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替代食谱
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