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Ingredients
- 6 Toastbrötchen, halbiert
- 12 TL Ketchup zum Bestreichen
- 125 g Mozzarella, abgetropft, in Stücken
- 1 rote Zwiebel, halbiert
- 1 Knoblauchzehe
- 40 g Oliven, schwarz, entsteint, abgetropft
- 300 g Thunfisch, aus der Dose, in Lake, abgetropft
- 50 g Mais, abgetropft
- ½ TL Salz
- ¼ TL Pfeffer
- 1 TL Pizzagewürz
- 100 g Crème fraîche
- Nutrition
- per 1 Stück
- Calories
- 537 kJ / 128 kcal
- Protein
- 11 g
- Carbohydrates
- 10 g
- Fat
- 5 g
- Saturated Fat
- 3 g
- Fibre
- 0.9 g
- Sodium
- 387 mg
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替代食谱
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