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Ingredients
- 80 g Gouda, in Stücken
- 2 rote Spitzpaprika, groß (à ca. 120 g), längs halbiert, entkernt
- 4 frische, scharfe Bratwürstchen (z.B. Merguez)
- 900 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 250 g Reis
- 100 g Kräuterfrischkäse
- 30 g Mehl
- 2 - 3 Prisen Muskat
- 2 geh. TL gemischte Kräuter, TK
- ½ TL Salz
- 2 - 3 Prisen Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 2631 kJ / 629 kcal
- Protein
- 19 g
- Carbohydrates
- 58 g
- Fat
- 34 g
- Saturated Fat
- 15 g
- Fibre
- 0.5 g
- Sodium
- 1175 mg
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替代食谱
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