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Ingredients
- 4 tbsp extra virgin olive oil, divided
- 4 garlic cloves, sliced
- 40 oz water
- 1 tsp salt, plus extra to season, to taste
- 10 oz pasta dried, type fusilli
- 20 oz cherry tomatoes, halved
-
12
oz feta cheese block, halved horizontally
or 12 oz feta cheese block, halved horizontally - 6 sprigs fresh basil, leaves only, chopped, plus extra to garnish
- 4 sprigs fresh oregano, leaves only, plus extra to garnish
- 1 pinch chili flakes, to taste
- salt, to taste
- ground black pepper, to taste
- fresh basil, leaves only
- Nutrition
- per 1 portion
- Calories
- 2678.7 kJ / 640.2 kcal
- Protein
- 23 g
- Carbohydrates
- 63.7 g
- Fat
- 32.9 g
- Saturated Fat
- 15 g
- Fibre
- 4.5 g
- Sodium
- 1385.1 mg
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替代食谱
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