Gemüse-Shake
TM6 TM5

Gemüse-Shake

3.2 (19 评分)

Ingredients

  • 100 g Gurke, in Stücken
  • 100 g Avocado, in Stücken
  • 120 g Magerquark
  • 1 Tomate, reif, halbiert
  • 50 g Möhre, in Stücken
  • 1 EL Olivenöl
  • ¼ TL Salz
  • 1 TL Zitronensaft
  • 80 g Wasser
  • 80 g Eiswürfel

Nutrition
per 1 Portion
Calories
888 kJ / 212 kcal
Protein
10 g
Carbohydrates
13 g
Fat
15 g
Saturated Fat
2 g
Fibre
5.1 g
Sodium
271 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

注册我们的30天免费试用会员,探索Cookidoo®的世界,没有任何附加条件

More information

替代食谱

Show all
/search/en-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r768483&languages=de&countries=de&categories=VrkNavCategory-RPF-015 Show all