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Pain complet

Pain complet
4.0 12 ratings
Prep. 25 min
Total 16 h
1 pièce
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Ingredients

  • d'eau minérale
    150 g
  • de levain rafraîchi (voir "Conseil(s)")
    50 g
  • de levure boulangère fraîche émiettée
    1 g
  • de farine T 150, et un peu pour fariner
    240 g
  • de sel
    5 g
  • eau (1 bol)

Difficulty

medium

Nutrition per 1 pièce

Protein 30 g
Calories 3858 kJ / 910 kcal
Fat 4 g
Carbohydrates 174 g

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