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Ingredients
- 1 petit oignon, en quartiers
- 1 poivron rouge, épluché et coupé en dés
- 2 tomates, en quartiers
- 10 g d'huile d'olive
- 2 blancs de poulet, émincés
- 1 c. à soupe de concentré de tomate
- du sel
- 6 tortillas de blé
- 100 g de crème fraîche épaisse
- 100 g de cheddar râpé
- Nutrition
- per 1 portion
- Calories
- 1390 kJ / 332 kcal
- Protein
- 20 g
- Carbohydrates
- 25 g
- Fat
- 16 g
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替代食谱
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