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Ingredients
Salsa yakisoba
- 40 g di salsa di soia senza glutine
- 60 g di salsa Worcestershire
- 40 g di salsa di ostriche
- 60 g di ketchup
- 30 g di zucchero di canna
Noodles gamberi e verdure
- 1600 g di acqua
- 80 g di peperone verde a listarelle
- 80 g di peperone rosso a listarelle
- 80 g di carota, pelata e a listarelle
- 120 g di gamberi di media grandezza, sgusciati
- 80 g di cipollotto, tagliato in diagonale
- 300 g di noodles di riso
- 100 g di germogli di soia freschi
- 100 g di anacardi
- Nutrition
- per 1 porzione
- Calories
- 2319 kJ / 554 kcal
- Protein
- 18.3 g
- Carbohydrates
- 92.2 g
- Fat
- 13.7 g
- Saturated Fat
- 2.5 g
- Fibre
- 4.3 g
- Sodium
- 3199.1 mg
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替代食谱
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