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Ingredients
- 1 oignon, en quartiers
- 2 c. à soupe d'huile d'olive
- 700 g de courgettes, en morceaux
- 1900 g d'eau
- 1 cube de bouillon de légumes
- du sel
- du poivre moulu
- 4 portions de fromage à tartiner
- 100 g de petites pâtes, type alphabet ou étoiles
- Nutrition
- per 1 portion
- Calories
- 653 kJ / 156 kcal
- Protein
- 7 g
- Carbohydrates
- 15 g
- Fat
- 7 g
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替代食谱
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