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Ingredients
- 4 - 5 rametti di prezzemolo fresco, le foglioline lavate ed asciugate
- 1 spicchio di aglio
- ½ limone, preferibilmente biologico la scorza (senza la parte bianca)
- 1 ½ cucchiaino di sale
- 40 g di olio extravergine di oliva + q.b.
- 4 cuori di merluzzo
- 10 pomodorini in quarti
- 200 g di grano saraceno
- 200 g di fave fresche
- 1200 g di acqua
- Nutrition
- per 1 porzione
- Calories
- 1599 kJ / 382.3 kcal
- Protein
- 34.6 g
- Carbohydrates
- 34.2 g
- Fat
- 12.4 g
- Saturated Fat
- 1.5 g
- Fibre
- 5.8 g
- Sodium
- 812.5 mg
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替代食谱
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