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Ingredients
- 300 g de farine de blé, et un peu pour fariner
- 2 c. à soupe d'huile d'olive
- 3 œufs
- 100 g d'oignon, coupé en deux
- 1 gousse d'ail
- 40 g d'huile d'olive
- 1 courgette, coupée en dés (2 mm env.)
- 1 poivron rouge, coupé en dés (2 mm env.)
- 2 tomates, coupées en morceaux
- 7 pincées de sel
- 7 pincées de poivre fraîchement moulu
- 190 g de fromage de chèvre en bûche, coupé en morceaux
- 8 gouttes de sauce au piment, type Tabasco®
- 70 g de crème liquide 30-40% m.g.
- Nutrition
- per 1 portion
- Calories
- 2971 kJ / 712 kcal
- Protein
- 25.5 g
- Carbohydrates
- 58.3 g
- Fat
- 40.3 g
- Saturated Fat
- 15.3 g
- Fibre
- 5.5 g
- Sodium
- 1285.3 mg
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替代食谱
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