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Ingredients
- 1 oignon, coupé en deux
- 1 c. à soupe d'huile d'olive
- 450 g de grains de maïs en conserve, égouttés
- 75 g de crème fraîche épaisse, 15% m.g.
- 1 c. à soupe de miso (voir "Conseil(s)")
- 50 g d'eau
- Nutrition
- per 1 portion
- Calories
- 988.5 kJ / 236 kcal
- Protein
- 4.5 g
- Carbohydrates
- 26.3 g
- Fat
- 11.8 g
- Saturated Fat
- 5 g
- Fibre
- 4.3 g
- Sodium
- 481.5 mg
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替代食谱
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