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Ingredients
- 800 g plastrów ananasa, z puszki, w syropie, bez odsączania (ok. 1,5 puszki)
- 400 g mleczka kokosowego (1 puszka)
- 200 g kostek lodu (patrz wskazówka)
- Nutrition
- per 1 porcję
- Calories
- 828.4 kJ / 198 kcal
- Protein
- 2.3 g
- Carbohydrates
- 21 g
- Fat
- 9.4 g
- Saturated Fat
- 9.3 g
- Fibre
- 1.9 g
- Sodium
- 11.3 mg
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替代食谱
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