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Ingredients
- 70 g Haselnüsse
- 50 g Banane, reif, in Stücken
- 70 g Orangensaft, frisch gepresst
- 4 Prisen Salz
- 2 Prisen Pfeffer
- 10 g Öl
- 200 g Paprika, gemischt, in Streifen (5 x 1 cm)
- 200 g Fenchel, in Streifen (5 x 1 cm)
- 100 g roter Eichblattsalat, grob zerzupft
- 80 g Rucola, grob zerzupft
- Nutrition
- per 1 Portion
- Calories
- 1548 kJ / 370 kcal
- Protein
- 10 g
- Carbohydrates
- 30 g
- Fat
- 27 g
- Saturated Fat
- 2 g
- Fibre
- 10.2 g
- Sodium
- 364 mg
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替代食谱
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