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Ingredients
- 250 g Möhren, in Würfeln (3 cm)
- 200 g Knollensellerie, in Würfeln (3 cm)
- 200 g Birnen, in Würfeln (3 cm)
- 10 g Zitronensaft
- 30 g Öl
- ½ TL Salz
- 3 Prisen Pfeffer
- 10 g Honig
- 50 g Joghurt, 1,5% Fett
- 20 g Senf, mittelscharf
- 1 Dose Mandarinen (Abtropfgew. 175 g), abgetropft
- Nutrition
- per 1 Portion
- Calories
- 1546 kJ / 370 kcal
- Protein
- 6 g
- Carbohydrates
- 54 g
- Fat
- 17 g
- Saturated Fat
- 1.5 g
- Fibre
- 11.1 g
- Sodium
- 870 mg
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替代食谱
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