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Ingredients
- 150 g Parmesan, in Stücken
- 1 Zwiebel, halbiert
- 500 g Hackfleisch, gemischt, grob zerzupft
-
2
Scheiben Weißbrot, ohne Rinde, in Stücken (ca. 30 g)
or 2 Scheiben Toastbrot, ohne Rinde, in Stücken (ca. 30 g) - 2 Eier
- 1 ½ TL Salz
- ½ TL Pfeffer
- 500 g Wasser
- 500 g Wirsing, in Streifen
- 60 g Butter, in Stücken, und etwas mehr zum Einfetten
- 30 g Mehl
- 200 g Milch
- 200 g Sahne
- 3 Prisen Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 2610 kJ / 624 kcal
- Protein
- 31 g
- Carbohydrates
- 19 g
- Fat
- 48 g
- Saturated Fat
- 35 g
- Fibre
- 3.7 g
- Sodium
- 1093 mg
替代食谱
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