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Ingredients
- 200 g de copos de avena
- 4 cucharadas de cacao puro en polvo
- 600 g de leche
- 20 g de jarabe de agave
- 40 g de semillas de chía
- 350 g de chocolate negro (70% de cacao) en trozos
- 1230 g de agua
- 300 g de azúcar
- 20 g de miel
- 100 g de maíz para palomitas
- 1 cucharadita de bicarbonato
- 15 g de vinagre
- Nutrition
- per 1 ración
- Calories
- 2714.9 kJ / 648.9 kcal
- Protein
- 13.1 g
- Carbohydrates
- 95.1 g
- Fat
- 25.6 g
- Saturated Fat
- 13.1 g
- Fibre
- 11.7 g
- Sodium
- 212.1 mg
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替代食谱
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