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Ingredients
- 2 ramitas de perejil fresco (hojas y parte del tallo)
-
150
g de miga de pan blanco
or 150 g de pan de molde sin corteza - 30 g de aceite de oliva
- 150 g de aguacate maduro, sin piel ni hueso, en trozos
- 30 g de zumo de limón
- 3 huevos
- 1 cucharadita de sal
- 4 pellizcos de pimienta molida
- 800 g de pescado blanco limpio sin piel en trozos
- 1 aguacate en lonchas para servir
- 100 - 120 g de mayonesa
- Nutrition
- per 1 ración
- Calories
- 1576.2 kJ / 376.7 kcal
- Protein
- 25.2 g
- Carbohydrates
- 13.7 g
- Fat
- 25.3 g
- Saturated Fat
- 4.4 g
- Fibre
- 4.1 g
- Sodium
- 543.9 mg
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替代食谱
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