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Ingredients
Pesto de avellanas y brócoli
- 100 g de avellanas tostadas
- 300 g de agua
- 500 g de ramilletes de brócoli
- 1 diente de ajo
- 80 g de aceite de oliva
- 1 cucharadita de sal
- 1 pellizco de pimienta molida
Mijo
- 300 g de mijo en grano
- 600 g de agua
- 20 g de aceite de oliva
- ½ cucharadita de sal
- Nutrition
- per 1 ración
- Calories
- 2889.5 kJ / 690.5 kcal
- Protein
- 16.1 g
- Carbohydrates
- 60.3 g
- Fat
- 44.5 g
- Saturated Fat
- 4.3 g
- Fibre
- 9 g
- Sodium
- 1249.1 mg
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替代食谱
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