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Ingredients
- 1 diente de ajo
- 30 g de puerro
- 50 g de aceite de oliva
- 1 pellizco de hebras de azafrán
- 1 pastilla de caldo desmenuzada
- 30 g de jamón curado en dados
- 150 g de contramuslo de pollo sin piel ni hueso
- 50 g de zanahoria
- 20 g de cebolla
- 30 g de apio
- 700 g de agua
- 3 huevos
- 50 g de mantequilla
- 100 g de harina de trigo
- 100 g de nata (35% de grasa)
- 150 g de pan rallado
- 300 g de aceite para freír
- Nutrition
- per 1 unidad
- Calories
- 731 kJ / 174 kcal
- Protein
- 2.7 g
- Carbohydrates
- 6.7 g
- Fat
- 15.4 g
- Saturated Fat
- 2.9 g
- Fibre
- 0.4 g
- Sodium
- 84.5 mg
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替代食谱
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