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Ingredients
- 300 g de chou vert, coupé en morceaux
- 500 g d'eau
- 12 coquilles Saint-Jacques entières (voir "Conseil(s)")
- 50 g d'échalotes, coupées en deux
- 50 g de carotte
- 10 g de gingembre frais
- 30 g de beurre
- 80 g de lardons fumés
- 100 g de vin blanc sec
- 100 g de crème liquide 30-40% m.g.
- 3 pincées de noix de muscade en poudre
- 3 pincées de sel
- 3 pincées de poivre fraîchement moulu
- 1 pâte feuilletée maison
- farine, pour le plan de travail
- lait, pour la dorure
- Nutrition
- per 1 portion
- Calories
- 4119.8 kJ / 991.3 kcal
- Protein
- 26.5 g
- Carbohydrates
- 54.5 g
- Fat
- 70.8 g
- Saturated Fat
- 46.3 g
- Fibre
- 5.5 g
- Sodium
- 1712.8 mg
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替代食谱
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